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Wednesday 12 August 2009

Vegetable Sandwich

Preparation time: 10 min | Cooking time: 10 min

My kids are on vacation and they keep doing what they do best, play and make merry. They are so tired by the end of the day and need some healthy snacks to make them happy. This dish is one of their favourites. It is very easy to cook and ideal for a picnic snack.

Ingredients
Few bread slices
Chopped mushrooms-3tbsp
Chopped mix peppers-3tbsp
Chopped onions-1tbsp
Mayonnaise-2tbsp
Oil-2tsp
Salt & pepper to taste

Method
Heat a pan, add oil and saute the onions for 2 minutes. Add the chopped mushrooms & peppers and saute for about 2 minutes. Season with salt & pepper accordingly.

Add the mayonnaise and mix it well. Cut the crust of the bread slices and spread the mixture over them and make sandwiches.



Note:
You may also add grated carrots & chopped cabbages.



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